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Signs of Drug or Substance Use in Teens

As a parent trying to determine if your child is using drugs or substances can…

How does your Teen’s sleep affect their Mental Health?

Our bodies require sleep for us to recharge in order to successfully continue our daily…

Schools and Mental Health

What is happening at school that is impacting children’s Mental Health? Children attend school to…

Teens suffering from Panic Attacks

Panic attacks although very common can be very frightening for your Teen to experience.What is…

How can I help my Teen who is self-harming?

What is self-harm? Self-harm is any activity that puts the body or mind in harm’s…

Helping Your Child Cope with Stress

Children can experience stress from school, at home, and at social events. Preventing stress is…